Help for Anxiety & Depression
Binge Eating and Bulimia
Cognitive Behavioural Therapy



Phone: 647-970-4223 

 

 Suggested Reading List

  

*Hold Me Tight: Seven Conversations for a Lifetime of Love. (2008) by S. Johnson. New York: Little, Brown.


*The Feeling Good Handbook. (1999) by David Burns. New York: Plume.

 

*Boundaries. (1992) by Henry Cloud and John Townsend. Grand Rapids: Zondervan.

 

*Coping with OCD: Practical Strategies for Living Well with Obsessive-Compulsive Disorder. (2008) by B. M. Hyman and T. Dufrene. Oakland: New Harbinger.

 

*The Mindfulness & Acceptance Workbook for Anxiety. (2008) by John P. Forsyth and Georg H. Eifert. Oakland: New Harbinger.